Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sweet potato & tofu stew. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

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Sweet Potato & Tofu Stew is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Sweet Potato & Tofu Stew is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Get Onion (Sweet)
  2. Make ready Carrots
  3. Take Celery
  4. Get Asparagus
  5. Take Garlic
  6. Take Sweet Potatoes (2 Wh)
  7. Make ready Tomatos
  8. Take Corn
  9. Get Small White Beans
  10. Make ready Tofu
  11. Make ready Butternut Squash Soup
  12. Prepare Canola Oil
  13. Prepare Chicken Stock
  14. Prepare Spices
  15. Get Clove
  16. Make ready Smoked Paprika
  17. Make ready All spice
  18. Get Salt
  19. Get Pepper
  20. Make ready Tarragon
  21. Prepare Cayenne Pepper

Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young shoots and leaves are sometimes eaten as greens. The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. The sweet potato is a starchy, sweet-tasting root vegetable.

Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside - most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves of the plant are edible, too. Cut each sweet potato in half lengthways.

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