Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, my quick healthy chicken & barley soup π. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
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To get started with this recipe, we have to prepare a few ingredients. You can have my quick healthy chicken & barley soup π using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make My Quick Healthy Chicken & Barley Soup π:
- Take 1 Cup Barley
- Prepare 1/2 Medium sized onion diced
- Take 3 Pints Boiling water
- Take 4 Chicken thighs meat or as I used 1 large chicken Breast
- Take A good pinch salt
- Make ready 1/2 tsp Black cracked peppercorns
- Take 1 Dried Chicken stock cube crumbled in
- Take 1 dried Veg stock cube crumbled in
- Prepare 1/4 cup milk
- Prepare 1 tsp flour
- Take 1 tsp butter melted
If you can, leave the chicken to marinate in. In this healthy version of a General Tso's Chicken recipe, we cut the fat and sodium in half from the original version by not frying the chicken and by using half as much soy sauce in this Chinese-takeout favorite. Serve with steamed baby bok choy or sautΓ©ed spinach and steamed brown rice. Shredded veg and chicken salad with Japanese sesame dressing This healthy chicken salad recipe has lots of flavour but is low in calories.
Steps to make My Quick Healthy Chicken & Barley Soup π:
- Just add everything to a large pan all together and stir in the Boiling water.
- Bring to the boil and then simmer for 45 minutes.
- Mix 1 tsp Flour with 1/4 Cup Milk melt 1 tsp butter melt in a saucepan then pour in the floured milk whisk then add to soup bring to the boil simmer for 5 minutes then serve hot.
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So that’s going to wrap it up for this special food my quick healthy chicken & barley soup π recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!