Chicken, Sweet Potato and Walnut Stir Fry
Chicken, Sweet Potato and Walnut Stir Fry

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, chicken, sweet potato and walnut stir fry. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Chicken, Sweet Potato and Walnut Stir Fry is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Chicken, Sweet Potato and Walnut Stir Fry is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook chicken, sweet potato and walnut stir fry using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Chicken, Sweet Potato and Walnut Stir Fry:
  1. Get 1 thigh or breast Chicken (thigh or breast meat)
  2. Get 1 medium Japanese sweet potato
  3. Take 50 grams Walnuts
  4. Get 1 clove Garlic
  5. Make ready 1 tbsp Cake flour
  6. Make ready 2 tbsp ◎ Shaoxing wine
  7. Prepare 2 tbsp ◎ Soy sauce
  8. Get 2 tbsp ◎ Vinegar
  9. Take 1 tbsp ◎ Sugar
  10. Prepare 1 tsp ◎ Chinese soup stock
  11. Get 1 Vegetable oil

Add the water and cover the pan. Remove the cover, add the chicken, the diced onion, rice vinegar, faux soy sauce and stir well to combine. Stir once or twice towards the end of cooking time to prevent the sauce from burning In a large nonstick skillet or wok, stir-fry chicken and marinade in remaining oil until chicken is no longer pink. Remove chicken with slotted spoon and keep warm.

Instructions to make Chicken, Sweet Potato and Walnut Stir Fry:
  1. Break up the walnuts roughly with your hands, and dry roast in a frying pan over low heat for 5 minutes, or in a toaster oven for 3 minutes.
  2. Cut the sweet potato into 1cm cubes, soak in water then drain.
  3. Put the sweet potato cubes on a heatproof dish and cover with plastic wrap. Microwave for 3 minutes at 500-600 W.
  4. Remove any sinew or fat from the chicken and cut into small bite-sized pieces. Finely chop the garlic.
  5. Heat some vegetable oil in a frying pan, add the garlic and stir fry over medium heat. When it starts to smell nice add the chicken that has been dredged in flour, and stir fry until the color of the chicken changes.
  6. Add the sweet potato and stir fry for one minute. Add the walnuts and add the combined ingredients marked with ◎ - the shaoxing wine, soy sauce, vinegar, sugar, and Chinese seasoning granules.
  7. Stir fry over high heat until the flavoring ingredients are evenly distributed, then turn off the heat.
  8. Transfer to a serving dish.

Stir once or twice towards the end of cooking time to prevent the sauce from burning In a large nonstick skillet or wok, stir-fry chicken and marinade in remaining oil until chicken is no longer pink. Remove chicken with slotted spoon and keep warm. Add the sweet potatoes, onions, broccoli and garlic to a large roasting tray and sprinkle over the dried herbs. This bright and colourful stir fry is made with a classic Sweet & Sour Sauce which is truly like what you get at good Chinese restaurants. This is not made by deep frying the chicken - it's tasty enough as it is without adding more calories!!

So that’s going to wrap it up with this exceptional food chicken, sweet potato and walnut stir fry recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!