Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, low-cal veggie soup. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low-Cal Veggie Soup is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Low-Cal Veggie Soup is something which I have loved my entire life.
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To get started with this particular recipe, we must first prepare a few components. You can have low-cal veggie soup using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Low-Cal Veggie Soup:
- Get Prep Items
- Take 1 head cabbage
- Make ready 1/2 large onion
- Make ready 3 stick celery
- Take 1 white leek
- Make ready 5 stick carrots
- Get 1 small zuchinni
- Get 1 clove garlic
- Make ready 3 leaves of cabbage
- Prepare 1 cup leftover rice
- Make ready 2 cup water
- Get 2 cup chicken or beef broth
- Make ready 2 tsp extra virgin olive oil
- Take 1 bunch fresh green beans
- Get 1 box mushrooms
- Get Sachet
- Take 1 bay leaf
- Get 1 whole clove
- Prepare 1 tsp white pepper
- Make ready 1 tsp thyme
- Prepare 2 tbsp cilantro
Super low cal and gluten free, the soup broth is made using whizzed up peeled zucchini, cauliflower and onion. Vegetable soup is delicious, healthy and filling! It's easy to make and perfect for lunch or afternoon snack. It's bright, colorful and loaded with all kinds of vegetables (and you can easily sub in whatever veggies you like or have on hand).
Steps to make Low-Cal Veggie Soup:
- Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts.
- Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden.
- Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins.
- After 10 mins. add water and broth. Bring to boil.
- Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered.
- Remove sachet. Add salt and pepper to taste and it 's ready to serve!
It's easy to make and perfect for lunch or afternoon snack. It's bright, colorful and loaded with all kinds of vegetables (and you can easily sub in whatever veggies you like or have on hand). When we are trying to cut back (usually in January after the holidays) we enjoy a small bowl of this vegetable. It's garnished with honey cream, a fusion of honey and sour cream (our low-fat rendition uses Greek yogurt instead), which complements the carrot. Replace half of the nondairy milk with vegetable broth to make the soup more savory, and top with fresh herbs and toasted pumpkin seeds for some added texture.
So that is going to wrap it up for this special food low-cal veggie soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!