Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, low-calorie hot & sour noodle soup. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Low-Calorie Hot & Sour Noodle Soup is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Low-Calorie Hot & Sour Noodle Soup is something that I have loved my whole life.

Find Out Why Every Judge On Dragons'den Backed This Amazing Supplement. The drink works best if taken before meals. People are advised to drink a glass of hot lemon water as soon as they get up in the morning. The hot lemon drink not only helps the body flush out toxins, but also decreases the incidence of stomach bloating and fluid retention while aiding in weight loss.

To begin with this recipe, we have to first prepare a few components. You can cook low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
  1. Take 4 cups Chicken Stock
  2. Make ready 2 tablespoons Sake (Rice Wine)
  3. Make ready 1 small piece Ginger *grated
  4. Make ready 1-2 cupfuls Vegetables
  5. Prepare *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Take Salt & Pepper
  7. Make ready 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Get 2 Eggs *lightly whisked
  10. Take 1 Spring Onion *finely chopped
  11. Prepare <Seasonings>
  12. Take 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Get 1 teaspoon Sesame Oil
  14. Prepare 2-3 tablespoons Soy Sauce
  15. Prepare 2-3 tablespoons Rice Vinegar
  16. Make ready <Noodles>
  17. Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Make ready 1 bag Bean Sprouts *washed
  19. Take *OR Other Noodles of your choice

Flavours include: Hot Chocolate, Hot Chocolate with Caramel, Mint. Scallops are a low-calorie shellfish with a sweet, mild flavor. Make sure to skip the high-calorie sauces and enjoy scallops steamed, broiled, or grilled. Low in calories yet still super-satisfying - try our pick of lighter recipes that make the most of flavoursome ingredients, including salads, stir-fries and stews.

Instructions to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

Make sure to skip the high-calorie sauces and enjoy scallops steamed, broiled, or grilled. Low in calories yet still super-satisfying - try our pick of lighter recipes that make the most of flavoursome ingredients, including salads, stir-fries and stews. They are sometimes considered for obese and severely obese people who are managing diabetes, going to have surgery or preparing for fertility treatment. The diet usually involves replacing normal food with low-calorie shakes, soups, bars, or porridge containing milk. Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter.

So that is going to wrap it up for this exceptional food low-calorie hot & sour noodle soup recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!